Friday, January 8, 2010 at 7:00 PM

A CLEAR AND PRESENT MIND – PRACTICAL USES OF MEDITATION - Keshav Howe

GLASTONBURY – Sacred Rivers Yoga

We will be gently led through the fundamentals of a variety of very vital and powerful mediations that work with and not again the mind.  This seminar is for those with little or no mediation experience.  The evening will be highly interactive in nature, so that we can delve into your own particular and personal way of discovering the beauty and spiritual power that resides within.

Each Friday evening we sit together in a circle of unity around a sacred fire (candles). Initially, we do so in silent reflection. We then engage in an intimate investigation into the nature of spiritual awakening and living an awakened life.

General Class Information

All Friday evening events are facilitated by Keshav Howe at Sacred Rivers Yoga at 2934 Main Street in Glastonbury, CT and begin at 7:00 PM. The workshops are approximately 2 hours in duration. To register for workshops email Keshav by clicking here, or call him at 860-633-3487.

There is a cash only charge of $20 per class.

Seminars vary in nature from beginner meditation techniques to more advanced shamanic healing practices. Specific descriptions of a workshop are available by clicking on the appropriate month. To guarantee a place in a workshop, pre-registration is highly suggested, but walk-ins are welcome. However, it would be greatly appreciated if you called or e-mailed me to confirm your attendance at least two days prior to a workshop.

What to bring:

Something comfortable to sit on such as a pillow or backjack; a light blanket or throw; Comfortable clothing; an eye covering of some sort; Pen and paper and an open heart and mind

Directions to Sacred Rivers Yoga in Glastonbury, CT

From Hartford, CT:

Take Route 2 East towards Norwich.
Take Exit 6 (Griswold Street Exit) off of Route 2.
Turn right at the light onto Griswold Street.
Turn right at next light onto Main Street.
Sacred Rivers Yoga is located about 50 yards on the right - at 2934 Main St.
(In the Chiropractic Healing Building)

From New Haven, CT:

Take Route 91 North to Exit 25 toward Glastonbury.
Proceed onto Route 3 East - toward Glastonbury/Norwich.
Take first exit - Main St./Glastonbury (located on the right).
Turn left at light onto Glastonbury Blvd.
Turn left at light onto Main Street.
Sacred Rivers Yoga is located about 50 yards on the right - at 2934 Main St.
(In the Chiropractic Healing Building)